Robin Mathews

Therapy is a safe space where we work closely to address personal challenges and emotional well‑being in a non‑judgmental environment. I can support those dealing with addiction, anxiety, depression, self‑esteem issues, stress, life adjustments, trauma, grief, relationship struggles, or simply a desire for personal growth. How can you benefit from therapy? You can gain clarity and self-awareness, develop coping strategies, and build resilience. Our sessions focus on understanding your experiences and empowering you to move more confidently forward. Therapy isn’t about fixing you—it’s a collaborative journey for personal growth. I also have a passion for working with couples. Our work together can include exploring the root causes of conflict, identifying unhelpful interaction patterns, practicing healthy communication techniques, building empathy and emotional intimacy along with addressing stresses related to infidelity, or stage of life changes (empty nesters or retirement).